Stoptober, it’s like October but without the cigarettes.
Get your free Stoptober pack using the link below
It contains your free support tools to help you get through
the 28 days. https://stoptober.smokefree.nhs.uk
Regular texts that will keep you focused, wherever you are.
Daily emails packed full of useful tips and advice.
Find Local NHS Stop Smoking Services
Languages: Contact in English
Helpline opening times: Mon – Fri 9am – 5pm
Referral method: Self referral to helpline on 0800 8766683. Self referral to local community pharmacists and advisors.